by Judy Penz Sheluk | Aug 23, 2018 | One Writer's Journey
It was June 26, 2008. I was training for a half Ironman 70.3 triathlon (70.3 is the distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run). I’d just finished the...
